Preventive care is an essential component of excellent health and is the primary area of focus for the I & B Medical Associates team. Residents of Miami, Florida, can rely on the practice for outstanding holistic care and are welcome to explore the various prevention and wellness services available. Call the office to book an appointment today, or use the online booking tool to find a time that fits your schedule.
Preventive care focuses on getting the screenings you need to detect signs of disease in the earliest possible stages and learn more about your risk levels for various health problems. Routine physicals are an essential part of preventive health.
For example, women need routine Pap smear testing to check for signs of cervical cancer, but they also need blood testing to understand their cholesterol levels and blood pressure checks to learn how well their heart is functioning.
Men need to come in for prostate cancer screening as they move into the later stages of middle age, but they also need to take steps to address declining hormone production as they age.
Men often need additional support with stress management and avoiding risky behaviors.
Wellness involves your social, mental, and emotional health, in addition to how well your body is functioning. Finding balance in all areas of life is the key to boosting wellness. Many people need a bit of guidance and support as they work to find areas that need improvement.
Preventive care offers a wealth of benefits, not just for preventing disease. Many of the steps you should take to reduce your risk of disease will also pay off in your daily quality of life.
Nutrition is a prime example. The food you eat provides the fuel your body needs to thrive. High-quality food delivers a wide range of benefits, helping you feel energized and fueling all areas of health and wellness.
Your gut health plays a critical role in overall health, and supporting a healthy gut takes planning and close monitoring. You can boost your nutrient intake by adding supplements to your daily routine.
Getting enough physical activity is also essential. The team at I & B Medical Associates can help you incorporate more movement into your daily routines, which can help you reach a healthier weight, reduce blood pressure, and enhance your sleep quality. Weight loss is among the services available.
When you rely on I & B Medical Associates for your primary care needs, you have access to a team of skilled professionals who can construct an individualized healthcare plan just for you. That process begins with a comprehensive physical exam and an exploration of your goals.
Partnering with a great practitioner is the best way to make the most of prevention and wellness. When you’re ready to take a proactive approach to your health, schedule a visit. Online booking is fast and easy, or you can always call to speak with a friendly staff member regarding appointment availability.