Blog Articles

What Is Sexual Wellness and What Can You Do to Support It?

Apr 18, 2024

Sexual wellness is central to overall wellness and well-being, yet it’s an aspect of our health that we often overlook. Here, learn what steps you can take to improve and maintain your sexual wellness.

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4 Chronic Conditions That Benefit from Weight Loss

Mar 01, 2024

Weight loss isn’t easy, but the rewards are substantial: You might feel more attractive and confident and reduce your risks of these serious medical problems.

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How to Change Your Diet Once Menopause Hits

Feb 01, 2024

Menopause is known as the “change of life” for good reason: The decline in estrogen causes lots of changes in your health. These simple steps help optimize your diet and overall wellness to reduce health risks.

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5 Questions to Ask at Your Annual Physical

Jan 02, 2024

Annual physical exams help you stay healthy, and the new year is a great time to schedule yours. To get the most from your exam, here are five questions to ask your provider.

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When to Worry About Irregular Periods

Dec 12, 2023

Irregular periods are surprisingly common, and often, they’re nothing to worry about. Sometimes, though, they can signal a serious health problem. Here’s how to tell if you need to have a medical evaluation.

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Surprising Facts About Prediabetes

Nov 06, 2023

Prediabetes affects millions of people, significantly increasing their risks of Type 2 diabetes in the future. Knowing the facts about prediabetes can help you reduce those risks. Here’s what our team wants you to know.

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Eat This Not That High Blood Pressure Edition

Oct 01, 2023

When it comes to health, we truly are what we eat. If you have hypertension, watching your diet can help you manage your blood pressure and prevent complications. Here’s how to optimize your eating plan.

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Want to Get off Diabetes Medication? Start Doing This Today

Sep 01, 2023

Medication plays a big role in diabetes treatment for many women and men. But did you know you can reduce your dose or even eliminate medication? Here’s what to do — and how we can help.

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What Most People Don't Know About Hepatitis C Treatment

Aug 02, 2023

Hepatitis C affects millions of Americans, often causing liver damage. Treatment for hepatitis C has changed dramatically in the past few years. Here’s what you should know about these recent advances.

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5 Reasons to Consider Telemedicine if You Have a Chronic Disease

Jul 01, 2023

Chronic diseases require ongoing medical attention to prevent complications and keep symptoms under control. Here’s how telemedicine can help you get the treatment you need to manage your chronic condition successfully.

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How Weight Loss Relieves Joint Pain

Jun 01, 2023

Even a little joint pain can take a big toll on your comfort and quality of life. Medical treatment can help, but if you’re overweight, shedding those pounds could too. Here’s how weight and joint pain are linked.

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Living with HIV: 5 Essential Tips

May 09, 2023

HIV infection affects many Americans, and while there’s no cure, there are ways to manage it so you can lead a happy, healthy life. In this post, learn five essential tips that can help.

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4 Early Signs of Menopause That Are Often Overlooked

Apr 01, 2023

Most women know about some of the most common symptoms of menopause, like hot flashes and night sweats. But there are subtler signs that often happen in the earliest stages. Here are four you should be aware of.

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How to Integrate Telemedicine into Your Chronic Disease Management Plan

Mar 02, 2023

Millions of Americans suffer from chronic diseases that require ongoing treatment to prevent complications. Telemedicine helps manage that treatment without frequent trips to our office. Here’s how it can help you.

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Will Immunizations Make Me Feel Sick?

Feb 02, 2023

Immunizations give your natural immune system the help it needs to identify and fight invading germs. Still, some people worry vaccines will make them sick. If you’re concerned about getting immunized, here’s what our team wants you to know.

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3 Early Signs of Diabetes — Plus 3 Tips to Manage Your Blood Sugar

Jan 12, 2023

Millions of Americans have diabetes and don’t even know it, so they’re not getting the treatment they need to avoid serious medical problems. Here are three symptoms to look for and three ways to keep your blood sugar in check.

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What to Expect During and After Your First Eye Exam

Dec 01, 2022

You depend on your eyes every day, all day long. Regular eye exams help you maintain clear vision and avoid serious vision and eye problems, especially as you get older. Here’s what you can expect from your eye exam.

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The Different Types of Physical Exams

Nov 10, 2022

Think regular physicals are only important during the “growing years”? Think again: They’re important for adults too. Here’s a quick review of the physicals we offer and what to expect during your exam.

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5 Lifestyle Changes for Keeping Your Blood Pressure Down

Oct 01, 2022

High blood pressure may not sound like a big deal, but it poses a serious — even deadly — risk to your health. Fortunately, it can be treated, and lifestyle changes can help. Here are five changes you can implement today.

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What Is Telemedicine and How Does It Work?

Sep 07, 2022

Telemedicine makes it easy for patients to get personalized medical care wherever it’s convenient for them. Here’s how to tell if our telehealth services are right for you.

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Your Diabetes Guide: Symptoms, Causes, and Treatment Options

Aug 24, 2022

Diabetes is a serious medical condition that affects millions of Americans, some of whom don’t even know that they have it. To learn more about diabetes and how you can lead a full, productive life with the diagnosis, read on.

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I & B Medical Associates

✆ Phone (appointments): 786-321-2399

Address: 9400 NW 12th Ave, Miami, FL 33150

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